Are lucid dreams good?
Indeed, in one study they were associated with increased mental health and self-confidence (Doll et al., 2009). Another study exploring LD and personality found that lucid dreamers were socially bold, dominant, experimenting, enthusiastic, and warm (Gruber et al., 1995). What triggers lucid dreams? Lucid dreams are most common during rapid eye movement (REM) sleep, a … Read more